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We offer you a unique workout atmosphere, with quality equipment, wide open space, daylight, powerful color contrast and plant life.

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strength

training

Go Fitness has a unique club design with wide open space, bright daylight from our tall windows, great color contrasts and plant life. The combination gives you a comfortable and relaxed atmosphere to conduct your workout. We care about you as a single individual. Our instructors are ready to guide you safely and efficiently through your fitness journey.

machine zone

We offer the use of modern MATRIX strength / cardio equipment.

MATRIX is a commercial fitness brand. The quality, functionality, along with timeless design, makes MATRIX one of the best brands available on the market. We supply you with all the standard machine types, that allow you to conduct a full body workout. We advise the use of MATRIX strength equipment as a supplement to free weight training.

free weights zone

Free weight training is the most rewarding type of exercise you can do. You train multiple muscle groups simultaneously strenghtening your daily movements.

This training method will benefid you the most in your everyday life. We offer you high quality free weight equipment, in a bright open area, with plenty of space to conduct your workout.

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strefa

wolnych ciężarów

Free weight training is the most rewarding type of exercise you can do. You train multiple muscle groups simultaneously strenghtening your daily movements.

This training method will benefid you the most in your everyday life. We offer you high quality free weight equipment, in a bright open area, with plenty of space to conduct your workout.

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Personal

Training

Go Fitness does not organize personal trainings, instead we cooperate with several professional certified instructors. Below is a list of profiles and contact information to each instructor. All matters regarding personal training, are handled personally between you and the trainer of your choice.

PATRYCJA PTASIŃSKA
A certified personal trainer and gym instructor with completed international courses.
Loves running, swimming and leading a healthy lifestyle. The awareness of the impact of nutrition and physical activity on the quality of human life has started her passion and the desire to share it with others..

She will help you lose weight, sculpt your body and improve your condition. It all depends on what you want to achieve and what are the goals you aim for.
TEL.: +48 796 080 202
E_MAIL: PTASINSKA@GO-FITNESS.PL
PATRYK OGAR
Patryk is a licensed personal trainer and specialist of nutrition and supplementation.
His adventure with sports began at the age of 16, dropping 30kg of body fad. For the next 8 years he expanded his knowledge both in terms of exercise and nutrition with the guidance of some of the best educators in Poland.
Thanks to his experience, he will help you with:

  • fat loss
  • building lean muscle mass
  • gaining strength
  • gaining physical skills and condition
  • learning the correct movement patterns
  • loosening tense tissues (including the elimination of pain in the lumbar region, around the neck)


    • Thanks to Patryk’s commitment and professional approach, you will spend this time intensely and in a very good, friendly atmosphere.
    TEL.: +48 723 134 053
    E_MAIL: OGAR@GO-FITNESS.PL
    TEL.:
    E_MAIL:
    KRZYSZTOF WIKTOROWSKI-ŚLEDŹ
    Licencjonowany trener personalny
    Sport jest jego nieodłączną częścią życia. Od najmłodszych lat biegał oraz grał w piłkę nożną. Świetnym uzupełnieniem jego życia stała się siłownia, gdzie ćwiczy regularnie już od ponad 5 lat. Systematycznie pogłębia swoją wiedzę na temat najnowszych trendów treningowych oraz dietetycznych.

    Oferuje treningi takie jak:

  • Trening na utratę tkanki tłuszczowej oraz poprawę sylwetki
  • Trening pod budowę masy mięśniowej
  • Trening wytrzymałościowy
  • Trening funkcjonalny
  • Trening z wykorzystaniem ciężaru własnego ciała
  • Trening z wykorzystaniem odważników kettlebell
  • Trening z wykorzystaniem taśm TRX
  • Trening mobility


    • Zastanawiasz się jak zacząć lub poprawić swoje wyniki? Nie ma problemu, przy jego kreatywności oraz doświadczeniu nabytemu poprzez współpracę z wieloma osobami spełnienie Twojego celu będzie o wiele łatwiejsze.
    TEL.: +48 794 112 521
    E_MAIL: WIKTOROWSKI-SLEDZ@GO-FITNESS.PL
    TEL.:
    E_MAIL:
    PATRYK UZNAŃSKI
    A licensed sports instructor specializing in bodybuilding, he gained his qualifications in The Polish Academy of Sport.
  • A Training coach (Elite Performance Institute)
  • A Personal trainer
  • An Instructor of sports
  • A Nutritional advisor


    • He participated in many training courses, conferences and seminars on training methods and nutrition.

    A qualified coach with years of experience. He discovered his passion for sport and physical exercises in handball. For many years he expanded his knowledge and gained experience as a player. He played, amongsts others, in first, second and third league.

    He promotes a healthy diet and an active lifestyle.
    TEL.: +48 510 979 181
    E_MAIL: UZNANSKI@GO-FITNESS.PL
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    E_MAIL:
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    FITNESS

    ACTIVITIES

    Our class room is bright with a powerful color contrast, designed for a comfortable yet energetic class experience. We offer a variety of fitness classes, from slow paced to fast full body workouts. Fitness classes offer a social / team based experience, it's a great and fun way to burn calories. Find your favorite class below!

    FITNESS ACTIVITIES
    • ABT & STRETCH
    • Body Shape
    • Outdoor training
    • Pilates & stretch
    • Pilates Balance
    • Flat belly
    • Power fit
    • project beach
    • Pump
    • stretching
    • tbc
    • tbc & stretch
    • yoga
    • healthy spine
    • healthy spine & stretch
    • zumba

    Have questions?

    Would you like to get more information about the selected classes? Contact us!
    Our staff will endeavor to dispel your doubts.

    Contact

    sauna

    infrared

    The infrared sauna is considered superior over a conventional sauna, when it comes to health benefits. Infrared saunas emit infrared heat waves, that penetrate your skin deeper than a conventional sauna, giving your more health benefits. The air inside an infrared sauna is cooler than a conventional sauna, making it comfortable to use.

    Health benefits of infrared sauna

    #1 Detoxification - Sweating is one of the body's most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional swedish saunas, infrared saunas allow you to eliminate up to seven times more toxins.

    #2 Relaxation - Infrared sauna therapy promotes relaxation by helping to balance your body's level of cortisol, your body's primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress

    #3 Pain Relief - If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.

    #4 Weight Loss - The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss.

    #5 Improved Circulation - As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.

    #6 Skin Purification - Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.

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    #4 Weight Loss - The heat generated by an infrared sauna will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body has to work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss.

    #5 Improved Circulation - As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.

    #6 Skin Purification - Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.

    subscriptions

    Go fitness

    subscriptions

    Go Fitness has a unique club design with wide open space, bright daylight from our tall windows, great color contrasts and plant life. The combination gives you a comfortable and relaxed atmosphere to conduct your workout. We care about you as a single individual. Our instructors are ready to guide you safely and efficiently through your fitness journey.

    umowa
    bezterminowa
    13900
    zł

    Membership period is indefinite with a 30 days cancellation notice. This membership gives you unlimited access to Go Fitness facilities during opening hours.

    karnet
    miesięczny
    17900
    zł

    This membership gives you unlimited access to Go Fitness facilities during opening hours. The membership duration is 1 calendar month, without any further obligations.

    karnet
    poranny
    00
    zł

    karnet
    dwutygodniowy
    00
    zł

    karnet
    studencki
    00
    zł

    wejście
    jednorazowe
    00
    zł

    PROMOTION: GO OPEN - 12 MONTHS NO SETUP FEE, SAVE 99ZL

    Go FITNESS in numbers

    100 m
    Public Transport
    30 min
    from city center
    512 m2
    Go Fitness space

    The future begins

    right now

    Do not waste your time, do not hang resolutions for later and start to train with us today
    The best equipment and staff waiting for you in the Go Fitness!

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